Have you had frequent visits with your psychiatrist? Over and over again, they would tell us what to do, what to think about ourselves, what we should envision ourselves with others, how to handle stress we get from work, how to get rid of our throes of depression, etc.
But what we don’t realize is those recommendations and tips that we get are almost the same with each and every psychiatrist.
What we also don’t realize is we are the only ones who could cure ourselves and save ourselves from sanity. Not those psychiatrists although they surely would help you to get out of your Twilight zone and check if you’re still in your right mind.
Getting signs of depression often lead to unwanted alienation of the mind. What could help you really is self-appreciation. Love your self for who you are. Accept your self-the way you look, your whole being, your flaws, and whatever you don’t like about your self. Whatever you do, you are still you and you cannot be some one else.
We all have our own mistakes and that is what makes us a stronger individual. Without it, we are like small shoots of bamboo, which will just be easily pulled out of our roots when the wind blows.
Learn to have a few but very true friends. One good thing about having true friends is that they could always listen to you when you have a problem. You could always unload your feelings of depression and stress to them anytime you need them and they would be the one to understand you the most.
0 comments:
Post a Comment